- Thoroughly wash all fruit and vegetables.
- Cut up fruit and vegetables into small to medium sizes depending on your juicer. Ensure apple seeds have been removed.
- Begin juicing, once complete, stir and enjoy!
Carrots are rich in vitamins, minerals, and fiber. They are also a good source of antioxidants.
Oranges are known for their vitamin C content, a powerful antioxidant that helps protect cells from damage.
Apples are easy to find and a great natural sweetener for any juice. When juiced with the peel still on, apples are a great source of vitamin A, vitamin C, and potassium
Beetroots are a great source of fiber, potassium, iron, and vitamin C. Beetroot juice has been associated with numerous health benefits, including improved blood flow and lower blood pressure.
Ginger has powerful anti-inflammatory effects, aids in digestion and relieves bloating. There is no need to peel ginger before adding to the juice. Scrub it clean, cut a piece off then push it through your juicer.
Lemons are high in immune boosting vitamin C and has detoxifying and antioxidant properties.