Cut up fruit and vegetables into small to medium sizes depending on your juicer. Ensure apple seeds have been removed.
Begin juicing, once complete, stir and enjoy!
Carrots are rich in vitamins, minerals, and fiber. They are also a good source of antioxidants.
Oranges are known for their vitamin C content, a powerful antioxidant that helps protect cells from damage.
Apples are easy to find and a great natural sweetener for any juice. When juiced with the peel still on, apples are a great source of vitamin A, vitamin C, and potassium
Beetroots are a great source of fiber, potassium, iron, and vitamin C. Beetroot juice has been associated with numerous health benefits, including improved blood flow and lower blood pressure.
Ginger has powerful anti-inflammatory effects, aids in digestion and relieves bloating. There is no need to peel ginger before adding to the juice. Scrub it clean, cut a piece off then push it through your juicer.
Lemons are high in immune boosting vitamin C and has detoxifying and antioxidant properties.